Trawl for Gold on The River Blog
Happy Easter and a Video nudge to Reset your Bandwidth
This is just a short video nudge that I decided to quickly record to wish you a really happy Easter! Free up your bandwidth over the break The video also picks up on my last nudge about what makes a problem a problem, and one of the comments I received. I...
What Makes a Problem a Problem?
In my last nudge, I talked about how much easier life can feel when we manage to get out of our own way. It struck me this morning that's never more true than when it comes to problems - or the illusory nature of problems as I've come to see them! Problem...
How to Create More Space and Still Get Loads of Sh*t Done
That title for this post has been percolating all day after a couple of conversations, which prompted me to write this nudge! Having been in touch a lot in January with my Living in the Flow email series, I can't quite believe it's already March and Easter...
Happy New Year and My New Year Musings
Happy New Year! I hope it's got off to a good start, and you're still feeling the benefit from the holidays eleven days in! And if it's already feeling like a distant memory then I hope my New Year musings might give you pause for a breather... Starting...
Merry Christmas nudge
Well, another year is nearly over, and I hope you're now starting to wind down and look forward to the Christmas holidays! And if you're working right up to the wire, or feel you still have a mountain to do, I hope this nudge will give you a moment to pause from the...
Overthinking and Mental Wellbeing
I’m sure many of you saw that it was World Mental Health Awareness Day this week, and I wanted to share some thoughts that came up for me that day. Three different things happened, and it got me reflecting on how being in the flow could help with them all…grab a...