Trawl for Gold on The River Blog
A nudge About Changing Times
Wow where did July go? I spent a lot of it helping my twin sister and her husband pack up our home of 26 years, and boy if there was ever a case for de-clutter as you go, that proved it!? A new path Sad to shut the door on so many happy memories, but onwards and...
Getting Comfortable with the Unknown
As I look out my window, it’s absolutely tipping it down in the UK so not exactly the same scene as the picture above! Still, we had a good run with the weather, and the gardens need the rain. I shared something on my Instagram feed this week, and wanted to share it...
A nudge and 5 observations to help minimise stress
It’s now been over two months since I left my houseboat to move back to my family home just prior to the lockdown, and it’s hard to believe we’re already half way through May now! For me, working from home is nothing new, but I know for many this has been a whole new...
Happy Easter and a ‘Mental Immunity’ nudge
Happy Easter and a 'mental immunity' nudge I do hope you're doing as well as possible in the current times. My heart goes out to all those people who cannot get out to exercise right now. I feel incredibly fortunate to still be able to take a daily walk near my family...
Video nudge to Connect and Raise Spirits
Quick video nudge from me and my twin sis Here's a quick video I recorded with my twin sister in my family garden today....we had been for a walk earlier and came across this gorgeous garden of daffodils and view just down the road from us. The video says it all -...
Navigating Stressful Times
Navigating stressful times There's a lot going on in the world at the minute isn't there? So I I wanted to send a nudge about navigating stressful times. When over 15 people I've never met sign up for my 'How to Reduce Stress' .pdf guide on Facebook within 3 days,...