This is just a short video nudge that I decided to quickly record to wish you a really happy Easter!
Free up your bandwidth over the break
The video also picks up on my last nudge about what makes a problem a problem, and one of the comments I received. I share my response in the video, but the reference to bandwidth is simply a metaphor to illustrate how our worrying or stressful thoughts can quickly use up our mind’s bandwidth – especially if we’re regularly livestreaming!
So if you are grappling with a problem or feeling stressed out at the minute, I hope it might nudge some new perspectives to take your foot off your head during the break, and give yourself some space to recharge and live more in the flow.