Live More in Your Life and Less in Your Thoughts
Ever feel stressed or stuck in your own thoughts?
All of us have things we really want to achieve, change or resolve, but can so easily feel stressed or stuck in our own thoughts and concerns about how best to go about it. And then the stress starts to build as the negative self-talk kicks in….
There is an easier way to live. A nudge to have a different conversation with yourself can give you a fresh perspective through a new understanding of the nature of thought and how it creates our experience.
This has been life changing in my own life and the people I work with, and I’d love to share it with you.
There’s a few ways we can do this, see which one speaks to you.
Freedom from stress conversation
Something particular on your mind?
A one-to-one conversation offering more personalised support. Perhaps you have something particular you’d love to achieve, change or resolve, or just have a feeling that time is racing by, and you’re tired of living with that background hum of stress. It’s an opportunity to stand back for a minute and invest some time in yourself. When was the last time you had an independent sounding board who listens so you can talk about the things that really matter to you? How would it feel to open up your options, and take easier action in more effortless and enjoyable ways?
A different conversation only needs you to have it
A different conversation with yourself really can make the difference between remaining stuck or continuing to struggle with the same old, same old. Interested? Click here to see all the conversation options available.
“I was keen to explore a way of restoring the resilience that I had always enjoyed, until recently, after a series of exhausting emotional events that seemed to rob, as I felt then, my equilibrium. Life with its natural ebbs and flows can get disrupted by so much, whether the volume of life and key events, including loss, that for most of us will occur, but whether because of the rate or the compound effect can sometimes threaten to overwhelm. I wasn’t looking for a magic bullet for any one personal or business concept. But I was certainly feeling more vulnerable than I recognized as healthy. Exploring the understanding as revealed in Tamsin’s Miraculous Book Club, for me gave back what I thought I had lost, my ability as Tamsin describes as Living in the Flow. It was both liberating, a good challenge and done in a supportive manner. It was also hugely enjoyable. So, more peace and tranquility going forward. Huge thanks Tamsin I really hope to see this accepted in main stream health models. I have always been wary of ‘therapy’ and this for many would be so much better, life changing even.”
Confidential
All my services are offered on a strictly confidential basis. I adhere to the Code of Ethics developed by the International Coach Federation, the leading body for developing and monitoring quality assurance standards in the Coaching profession and life coach certification.